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Ingredients for 6 people: gr.500 of beans, ½ onion, 1 lemon, parsley, 1 clove of garlic, 2 leaves of laurel, extra virgin olive oil, salt. 

 

Cooking time: 2 hours.  

 

Preparation 

Soak the beans for 12 hours, rinse them, put them in the pignata, fill it with water and bring it to the boil. Drain them, add more warm water and also the rest of the ingredients, salt and cook on a low flame for 2 hours. Add warm water if you need it. Serve the beans with lemon and oil.



Ingredients for 6 people: Gr.500 of broad beans, some celery, ½ onion, 1 clove of garlic, 1 carrot, 2 tomatoes, extra virgin olive oil, salt. 

                      

                            

Cooking time: 2 hours 30 minutes.

 

Preparation

 

Soak the broad beans with a handful of salt for a whole night. Put the broad beans in the pignata and fill it with water. Bring them to the boil and in case add warm water. Just before the beans are cooked add the garlic, celery, onion, carrot and tomatoes. Season with abundant olive oil and with a raw onion. 


POTATO DUMPLINGS WITH CHEESE


Ingredients for 4-6 people: 1,2 kg of potato dumplings, gr.200 of smoked scamorza, gr.200 of fontina, gr.200 of parmesan cheese, ½ lt milk, 2 spoons flour, gr.50 of butter, béchamel. 

                                 

Cooking time: 1 hour 30 minutes.

 

Preparation

 

Add to the béchamel the other cheeses cut in small pieces and melt them together. Put the potato dumplings in a buttered baking pan and pour the cheese mixture. Season with parmesan and bake for 15-20 until the dumplings are ready.



Ingredients for 4-6 people: Gr.300 of rice, gr.300 of prawns, kg.1/2 of clams, kg1/2 of black mussels, 2 celeries, 1 lemon, a small bundle of parsley, pepper, extra virgin olive oil, salt. 

     

                               

Cooking time: 1 hour 30 minutes.

 

Preparation 

Wash the mussels and scratch them with a wire brush, clean them and put them in a saucepan on a low flame. As the shells open, take the shellfish and put them aside. Filter the cooking water. Do the same with the clams. Wash and boil the prawns then take off their shells. Boil the rice al dente, strain it and mix it with mussels, clams, prawns and pieces of celery. Season with some of the cooking water together with parsley, lemon and black pepper. Serve cold or room temperature. 



Ingredients for 4-6 people: gr.500 of egg lasagne, gr.100 of roast pig, gr.300 of mozzarella, 1l. of tomato sauce, 2 hard boiled eggs.   

                                   

Ingredients for the small meat balls: 250 gr minced meat, gr.100 of breadcrumbs, 2 small cartons of

béchamel , gr.70 of grated cheese, 1 egg, a small bundle of parsley, 1 onion, 1 clove of garlic, extra virgin

olive oil, pepper, salt. 

 

Preparation time: 1 hour 30 minutes (then baking time).

 

Preparation

 

Knead together meat, cheese, the egg, the grated bread, minced parsley and use some milk to soften the mixture. Make the small meatballs from this mixture. Put the onion and the garlic in a saucepan and leave them to brown. Add the tomato sauce, cook it for 10 minutes, add the meatballs and cook for other 15-20 minutes. Pour a ladle of sauce, then a layer of lasagne, pieces of roast pig and mozzarella, slices of eggs, béchamel. Repeat the layers until you finish the ingredients, the last layer is made with lasagna, béchamel and sauce.


PLAIN LINGUINE WITH MUSSELS


Ingredients for 4-6 people: gr.500 of linguine, kg.1 of black mussels, ½ glass of dry white wine, 1 clove of garlic, 1 hot pepper, a pinch of oregano, 1 small bundle of parsley, extra virgin olive oil, salt.                                                      

Cooking time: 1 hour.

 

Preparation

 

Wash the mussels and scratch them with a wire brush, clean them and put them in a saucepan on a low flame. As the shells open, take the shellfish and put them aside. Filter the cooking water. Put half a glass oil, minced parsley, garlic, oregano and some pepper in a saucepan. Before the garlic gets brown add the mussels and raise the flame. Pour the white wine and leave it to evaporate. Add the cooking water and cook for other 10-15 minutes. Boil the linguine, put them in a bowl add the sauce and sprinkle with minced parsley. 


STUFFED EGGPLANTS 


Ingredients for 4-6 people: 8 eggplants, 3 eggs, 2 yellow peppers, gr.300 rice, gr.200 of galbanino cheese, l.1 of tomato sauce, gr.100 of grated parmesan, extra virgin olive oil, salt. 

Cooking time: 1 hour 30 minutes 

 

Preparation

 

Wash the eggplants and cut them in half. Take the pulp and fry it. Fry the rest of the eggplant in hot oil and in the meanwhile boil the rice. When it is tepid add the eggs, the yellow peppers in small pieces, the fried pulp and the galbanino cheese. Add a ladle of tomato sauce. Fill the eggplants with this mixture, put them in a baking pan and season with the rest of the tomato sauce and the parmesan. Bake at 180° and cook for about 20 minutes.


“ORECCHIETTE” WITH TURNIPS 


Ingredients for 4-6 people: Gr.500 of orecchiette (noodles with a round shape similar to small ears), kg.1 of turnips, 1 clove of garlic, 2 anchovies, 1 hot pepper, extra virgin olive oil, salt. 

Cooking time: 1 hour. 

 

Preparation

 

Clean the turnips, wash them and boil them. Strain them before they are completely cooked and boil the orecchiette in the same water. Brown the garlic in a saucepan together with the hot pepper and 2 minced anchovies. Mix the orecchiette with the turnips.


“ORECHIETTE” AND SMALL “MACCHERONI” WITH MEAT SAUCE


Ingredients for 4-6 people: Gr.300 of orecchiette, gr.300 of small macaroni, 1l. of tomato sauce, gr.200 ricotta cheese, gr.600 of bacon, 1 onion, ½ glass of white wine, basil, extra virgin olive oil, salt. 

Preparation and cooking time: 1 hour 30 minutes.

 

Preparation

 

Brown the onion cut in thin slices and add the meat. Add the wine and let it evaporate. Pour some hot water and cook the meat for other 40-45 minutes. When the  meat is well done, add the tomato sauce and cook for other 15 minutes. Boil the orecchiette and the macaroni together. Serve with the sauce, cheese, ricotta and fresh basil.


RICE CROQUETTES ("PANZEROTTI")


Ingredients for 4-6 people: gr.350 of rice, 2 eggs, gr.200 of fontina, gr.100 of mortadella, gr.50 of butter, ½ onion, gr.100 of grated parmesan cheese, 1 stock cube, gr.150 breadcrumbles, pepper, extra virgin olive oil, salt. 

Preparation and cooking time: 1 hour. 

Preparation

 

Brown half an onion thinly cut in a saucepan with butter. Add the rice and stir until it is roasted. Add some stock and go on stirring until the rice is cooked. Wait until it cools down then add the eggs, cheese, black pepper and also bread crumbles in case the mixture is too soft. Take a handful of rice, give it the shape of a ball and fill it with pieces of fontina and stripes of mortadella. Pass them in the bread crumbles and fry in hot oil.


EGGPLANTS "PARMIGIANA"


Ingredients for 4-6 people: 6 medium eggplants, 1 l. of fresh tomatoes sauce, gr.400 of mozzarella, 3 eggs, flour gr.150, gr.100 of parmesan cheese, a lot of basil, extra virgin olive oil, salt. 

Preparation and cooking time: 1 hour. 

 

Preparation

 

Wash the eggplants and cut them in slices but not too thin. Put them in layers on a tray sprinkling every layer with coarse salt. Dry them after two hours, plunge them in the egg, then in the flour then fry them. Lay them on blotting paper. Put the slices of eggplant in a baking pan and in every layer pour tomato sauce, basil, pieces of mozzarella and a sprinkling of parmesan. The last layer is made only with sauce and parmesan. Bake for 10-15 minutes at 180°.


PASTA WITH BEANS 


Ingredients for 6 people: gr.300 of dried beans, gr.300 of short pasta, 1 knob of butter, 8 tomatoes, gr.70 of grated parmesan cheese, celery, 1 carrot, 1/2 onion, extra virgin olive oil, salt. 

Preparation and cooking time: 2 hours.  

Preparation

 

Soak the beans with a handful of salt for a whole night. The day after put the beans in a saucepan, fill it with water and bring it to the boil, in case add warm water. In the meanwhile mince the the carrot, onion and celery and fry them lightly with butter and oil. Add in this saucepan the peeled tomatoes, without the seeds and cut in stripes. Pour this sauce in the beans, cook on a very low flame and in case add more warm water. When the beans are ready pass some of them in the vegetable mill and then again in the saucepan. Now cook the pasta.


RICE WITH TOMATO SAUCE


Ingredients for 4 people: rice gr.300, gr.400 of tomatoes in big pieces, gr.100 of bacon, 1 small bundle of rosemary, 1 clove of garlic, 1 onion, pepper, 2 stock cubes, extra virgin olive oil, salt. 

Preparation and cooking time: 1 hour

 

Preparation

 

Brown with some oil the basil, the onion, garlic, the rosemary, the bacon and the parsley in a saucepan. After a couple of minutes add the minced stock cube and the tomatoes. Cook on a low flame for 15-20 minutes. Put the other cube in a saucepan and boil the rice. Serve it with the sauce and a sparkling of black pepper.


RICE WITH ARTICHOKES 


Ingredients for 4-6 people: rice gr.400, 1 small bundle of parsley, 8 artichokes, 1 onion, 1 lemon, 4 peeled tomatoes, stock, extra virgin olive oil, salt. 

Preparation and cooking time: 1 hour. 

 

Preparation

 

Clean the artichokes and cut off the external leaves and the stalk. Cut them into segments. Dip them in water and lemon juice. In another saucepan fry the onion then add the artichokes and brown them. Add the peeled tomatoes in pieces, the boiling stock, the parsley and finally the rice. Cook 15-20 minutes on a low flame.


HOT SPAGHETTI


Ingredients for 4-6 people: gr.500 of spaghetti, parsley, 2 cloves of garlic, 1 hot pepper, extra virgin olive oil, salt. 

Preparation and cooking time: 15 minutes.

 

Preparation

 

Brown the garlic in a pan. Boil the spaghetti al dente then serve with the garlic sauce and sprinkle with hot pepper and minced parsley. 


"SPAGHETTI" WITH CLAMS 


Ingredients for 4-6 people: gr.500 of spaghetti, kg.1 of clams, 1 small bundle of parsley, 1 clove of garlic, extra virgin olive oil, pepper, salt. 

Preparation and cooking time: 1 hour. 

 

Preparation

 

Open the clams in a pan on a low flame. Filter the cooking water and put it apart. Brown the garlic and add the clams some of them still tied to one of the shells, some without. After 5 minutes add the cooking water and cook on a bright flame. Cook the spaghetti al dente and serve with the clam sauce and a sparkling of black pepper and minced parsley.


“TAGLIATELLE” WITH CHICKPEAS


Ingredients for 4-6 people: Gr.400 of tagliatelle, gr.300 of chickpeas, 1 clove of garlic,1 celery, some leaves of laurel, 1 carrot, 3 ripe tomatoes, 1 onion, extra virgin olive oil, salt. 

Preparation and cooking time: 30 minutes  

 

Preparation

 

Soak the chickpeas with a handful of salt and baking soda for 12 hours. Rinse them very well then put them in a pignata and fill it with salty water and the a laurel leaf. In the middle of the cooking add the celery, one half of the onion a clove of garlic, the tomatoes and cook on a low flame. Fry half of the tagliatelle in a frying pan, cook the other half in salty water. When the chickpeas are cooked mix them with the boiled pasta, the fried pasta and some oil.


CHICKPEA SOUP 


Ingredients for 8 people: Gr.700 of chickpeas, 1 carrot, 1 onion, 2 leaves of sage, 1 celery, 8 slices of toasted bread, extra virgin olive oil, salt. 

Preparation and cooking time: 2 hours 30 minutes. 

 

Preparation

 

Soak the chickpeas with a handful of salt and baking soda for 12 hours. Cook them adding warm water and salt. Brown the celery, the carrot, the sage, and the minced onion. Add the chickpeas with their cooking water and cook for other 5-10 minutes. Put the slices of bread in the dish and pour the soup on them.


LEGUME SOUP


Ingredients for 8 people: gr.100 of peas, gr.100 of chickpeas, gr.100 of white beans, gr.100 of borlotti beans, gr.100 of lentils, 1 clove of garlic, 1 leaf of laurel, 1 small bundle of parsley, ½ onion, extra virgin olive oil, salt. 

Preparation and cooking time: 2 hours 30 minutes.

 

Preparation

 

Soak the legumes with a handful of salt and baking soda for 12 hours. Rinse them, put them in a saucepan, fill it with water and bring it to the boil. Strain them and add new hot water, garlic, salt, onion, laurel and go on cooking them for other two hours on a very low flame, in case add warm water. Serve with olive oil and minced parsley.


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